Experience the vibrant flavors of the Mediterranean with our delightful Chickpea Salad.

Mouthwatering Mediterranean Chickpea Salad


Embrace the taste of the Mediterranean with this refreshing and nutritious chickpea salad.

Mouthwatering Mediterranean Chickpea Salad


  • 2 cups canned chickpeas, drained and rinsed
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/2 cup Kalamata olives, pitted and sliced
  • 1/4 cup red onion, finely chopped
  • 1/3 cup feta cheese, crumbled
  • 3 tablespoons extra-virgin olive oil
  • 2 tablespoons balsamic vinegar
  • 1 teaspoon dried oregano
  • Salt and pepper to taste


  1. Combine chickpeas, tomatoes, cucumber, olives, red onion, and feta cheese in a large bowl.
  2. In a small bowl, whisk together olive oil, balsamic vinegar, oregano, salt, and pepper.
  3. Pour the dressing over the salad and toss gently to coat.
  4. Refrigerate for at least 30 minutes before serving to allow the flavors to meld.
  5. Serve chilled and enjoy the taste of the Mediterranean!

Prep Time: 15 minutes | Total Time: 15 minutes

Yield: 4 servings

Nutrition Information: 250 calories per serving


Q: Can I make this salad in advance?

A: Yes, this salad can be prepared a few hours in advance and refrigerated until serving.

Q: Is it necessary to use canned chickpeas, or can I use dried ones?

A: Canned chickpeas are convenient, but you can cook dried chickpeas and use them if you prefer.

Q: Can I customize the ingredients to suit my taste?

A: Absolutely! Feel free to add or omit ingredients based on your preferences.

Q: Is this salad suitable for vegans?

A: Yes, simply omit the feta cheese, and the salad becomes vegan-friendly.

Q: How long can leftovers be stored?

A: Leftovers can be stored in an airtight container in the refrigerator for up to two days.


Elevate your salad game with the Mouthwatering Mediterranean Chickpea Salad—a perfect blend of freshness and flavor. Try it today and embark on a culinary journey!

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