Indulge in these guilt-free chocolate banana oat muffins that are both delicious and nutritious. A perfect treat for any occasion!

Guilt-Free Chocolate Banana Oat Muffins


If you’re a fan of chocolate and bananas, this guilt-free muffin recipe is a must-try. Packed with wholesome ingredients, these muffins are perfect for a guilt-free indulgence.

Guilt-Free Chocolate Banana Oat Muffins


  • 2 ripe bananas, mashed
  • 1/2 cup unsweetened applesauce
  • 1/4 cup honey or maple syrup
  • 1 teaspoon vanilla extract
  • 1 cup old-fashioned oats
  • 1/2 cup whole wheat flour
  • 1/4 cup cocoa powder
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/2 cup dark chocolate chips


  1. Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners.
  2. In a large bowl, mix mashed bananas, applesauce, honey or maple syrup, and vanilla extract.
  3. In another bowl, combine oats, whole wheat flour, cocoa powder, baking powder, baking soda, and salt.
  4. Add the dry ingredients to the wet ingredients and stir until just combined. Fold in the chocolate chips.
  5. Spoon the batter into the muffin cups, filling each about 2/3 full.
  6. Bake for 18-20 minutes or until a toothpick inserted into the center comes out clean.
  7. Allow the muffins to cool in the tin for 5 minutes before transferring to a wire rack to cool completely.

Prep Time: 15 minutes | Cook Time: 20 minutes | Total Time: 35 minutes

Yield: 12 muffins

Nutrition: 150 calories per serving


Q: Are these muffins gluten-free?

A: No, these muffins contain whole wheat flour.

Q: Can I substitute honey with another sweetener?

A: Yes, you can use maple syrup or agave nectar as a substitute for honey.

Q: How should I store these muffins?

A: Store the muffins in an airtight container at room temperature for up to 3 days or refrigerate for longer freshness.

Q: Can I add nuts to the muffins?

A: Absolutely! Feel free to add chopped nuts like walnuts or almonds for extra crunch.

Q: Are these muffins suitable for vegans?

A: Yes, if you use maple syrup instead of honey, these muffins can be made vegan.


Enjoy the guilt-free pleasure of these chocolate banana oat muffins, a perfect blend of flavors that satisfy your sweet cravings without compromising on health. Indulge responsibly!

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Guilt-Free Chocolate Banana Oat Muffins: A Healthier Sweet Delight

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