Experience the bold flavors of the South with our Zesty Cajun Cauliflower Bites Delight. A perfect appetizer for any occasion!

Zesty Cajun Cauliflower Bites Delight


Get ready to elevate your appetizer game with these Zesty Cajun Cauliflower Bites. The perfect blend of spices and crunch will leave your guests asking for more.

Zesty Cajun Cauliflower Bites Delight


  • 1 large cauliflower, cut into florets
  • 1 cup breadcrumbs
  • 2 eggs, beaten
  • 2 teaspoons Cajun seasoning
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Salt and pepper to taste
  • Cooking spray


  1. Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper and set aside.
  2. In a bowl, mix breadcrumbs, Cajun seasoning, garlic powder, onion powder, salt, and pepper.
  3. Dip cauliflower florets into beaten eggs, then coat with the breadcrumb mixture.
  4. Place the coated cauliflower on the prepared baking sheet. Lightly spray with cooking spray.
  5. Bake for 20-25 minutes or until golden brown and crispy.
  6. Remove from the oven and let them cool slightly before serving.

Prep Time: 20 minutes | Cook Time: 25 minutes | Total Time: 45 minutes

Yield: 4 servings



Add a kick to your appetizer repertoire with these Zesty Cajun Cauliflower Bites. Your guests will thank you for the burst of flavor in every bite.

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“Spice It Up: Zesty Cajun Cauliflower Bites for the Win!”