Delicious and healthy Quinoa and Veggie Stuffed Bell Peppers recipe. Packed with nutrients and flavor!
Quinoa and Veggie Stuffed Bell Peppers are a delightful combination of protein-packed quinoa, colorful vegetables, and savory spices, creating a wholesome and satisfying meal.
Quinoa and Veggie Stuffed Bell Peppers
- 1 cup quinoa, cooked
- 4 bell peppers, halved and seeds removed
- 1 cup black beans, drained and rinsed
- 1 cup corn kernels
- 1 cup cherry tomatoes, diced
- 1/2 cup red onion, finely chopped
- 2 cloves garlic, minced
- 1 teaspoon cumin
- 1 teaspoon chili powder
- Salt and pepper to taste
- 1 cup shredded cheese
- Fresh cilantro for garnish
- Preheat the oven to 375°F (190°C).
- In a large mixing bowl, combine cooked quinoa, black beans, corn, tomatoes, red onion, garlic, cumin, chili powder, salt, and pepper. Mix well.
- Stuff each bell pepper half with the quinoa mixture and place them in a baking dish.
- Sprinkle shredded cheese on top of each stuffed pepper.
- Bake in the preheated oven for 25-30 minutes or until the peppers are tender.
- Garnish with fresh cilantro and serve hot.
Prep Time: 15 minutes | Cook Time: 30 minutes | Total Time: 45 minutes
Yield: 4 servings
Nutrition: 300 calories per serving
Quinoa and Veggie Stuffed Bell Peppers are not only delicious but also a nutritious addition to your meal rotation. Enjoy this wholesome dish with family and friends!
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“Quinoa Bliss: A Veggie-Filled Delight in Every Bite!”