Healthy and delicious Quinoa and Veggie Stuffed Peppers recipe that’s packed with nutrients.
Introduction
Explore the goodness of quinoa and a medley of fresh vegetables in these delightful stuffed peppers.
Healthy Delights: Quinoa and Veggie Stuffed Peppers
Ingredients
- 1 cup quinoa
- 4 large bell peppers, halved and seeds removed
- 1 cup black beans, cooked
- 1 cup corn kernels
- 1 cup cherry tomatoes, diced
- 1/2 cup red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- 1 teaspoon cumin
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Mix quinoa, black beans, corn, tomatoes, onion, cilantro, cumin, paprika, salt, and pepper in a bowl.
- Spoon the mixture into halved bell peppers.
- Bake at 375°F (190°C) for 40 minutes or until peppers are tender.
- Serve and enjoy!
Prep Time: 30 minutes | Cook Time: 40 minutes | Total Time: 1 hour 10 minutes
FAQs
- Q: Can I use any color of bell peppers?
- A: Yes, feel free to use your favorite bell pepper color.
- Q: Is this recipe suitable for a vegetarian diet?
- A: Absolutely, it’s a fantastic vegetarian option.
- Q: Can I make this dish ahead of time?
- A: Yes, you can assemble it in advance and bake when ready to serve.
- Q: What other vegetables can I add?
- A: Get creative! You can add zucchini, mushrooms, or spinach.
Conclusion
Healthy Delights: Quinoa and Veggie Stuffed Peppers is a nutritious and tasty option for a wholesome meal. Try it and savor the goodness!
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Deliciously Stuffed: Quinoa and Veggie Peppers