Vegan Cauliflower Pizza Crust
If you’re looking for a healthy and delicious alternative to traditional pizza crust, look no further than this Vegan Cauliflower Pizza Crust recipe. It’s gluten-free, low in carbs, and perfect for those following a vegan or gluten-free diet. Plus, it’s incredibly easy to make and tastes just as good as the real thing.
- 1 medium cauliflower head
- 1/2 cup almond flour
- 1/2 cup nutritional yeast
- 1 tsp garlic powder
- 1 tsp dried oregano
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 flax eggs (2 tbsp ground flaxseed mixed with 6 tbsp water)
- Preheat your oven to 400°F (200°C).
- Remove the stem from the cauliflower and chop it into florets.
- Place the cauliflower florets in a food processor and pulse until they resemble fine crumbs.
- Transfer the cauliflower crumbs to a microwave-safe bowl and microwave for 4-5 minutes or until they are tender.
- Allow the cauliflower to cool, then place it in a clean kitchen towel and squeeze out as much moisture as possible.
- In a mixing bowl, combine the cauliflower crumbs, almond flour, nutritional yeast, garlic powder, dried oregano, salt, black pepper, and flax eggs. Mix until a dough forms.
- Line a baking sheet with parchment paper and press the cauliflower dough into a thin, even crust shape.
- Bake for 25-30 minutes or until the crust is golden brown and firm.
- Remove from the oven and add your favorite pizza toppings.
- Return to the oven and bake for an additional 10-15 minutes, or until the toppings are heated through.
- Slice, serve, and enjoy your homemade Vegan Cauliflower Pizza!
Prep Time: 20 minutes
Yield: 1 pizza crust
This Vegan Cauliflower Pizza Crust is a healthy and gluten-free alternative to traditional pizza crusts. It’s easy to make and perfect for those following a vegan or gluten-free diet.
Nutritional information per serving (crust only): Calories 120 | Fat 5g | Carbohydrates 15g | Fiber 6g | Protein 7g
Whether you’re a vegan, gluten-free, or just looking to incorporate more veggies into your diet, this Vegan Cauliflower Pizza Crust is a must-try. It’s a creative and delicious way to enjoy pizza without the guilt. Plus, it’s a hit with both kids and adults alike. Give it a try and discover the joys of guilt-free pizza night!