Satisfying Veggie and Lentil Curry
Imagine a pot bubbling with a fragrant blend of spices, hearty lentils, and vibrant vegetables – that’s the magic of our Satisfying Veggie and Lentil Curry. This recipe is a celebration of flavors, a journey into the heart of wholesome and delicious plant-based goodness.
Ingredients
- 1 cup dried lentils
- 2 cups mixed vegetables (carrots, bell peppers, zucchini)
- 1 onion, finely chopped
- 3 cloves garlic, minced
- 1 can diced tomatoes
- 2 tablespoons curry powder
- 1 teaspoon turmeric
- 1 teaspoon cumin
- 1 can coconut milk
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- Saute the onions and garlic in a large pot until fragrant.
- Add the curry powder, turmeric, and cumin, stirring until spices are toasted.
- Pour in the diced tomatoes and cook for 5 minutes.
- Add the lentils, mixed vegetables, and coconut milk. Simmer until lentils are tender.
- Season with salt and pepper to taste. Garnish with fresh cilantro.
Preparation time: 15 minutes | Cooking time: 30 minutes
Serves 4
Indulge in the rich flavors of this Satisfying Veggie and Lentil Curry, a comforting and nutritious dish that brings warmth to your table.
Nutritional information: Calories per serving – 320, Protein – 15g, Fat – 12g, Carbohydrates – 40g
Concluding our culinary journey, this curry not only satisfies the taste buds but also nourishes the soul. Share this delightful recipe with your loved ones and make every meal a moment to remember.
Leave a Reply