Satisfying Black Bean Tacos



Satisfying Black Bean Tacos

Whether you’re a seasoned chef or a kitchen newbie, these Satisfying Black Bean Tacos are a delightful twist to your regular taco night. Bursting with flavors and textures, these tacos are sure to satisfy your taste buds and leave you craving for more.

Ingredients

  • 1 can (15 oz) black beans, drained and rinsed
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tsp ground cumin
  • 1 tsp paprika
  • Salt and pepper to taste
  • 8 small taco shells
  • 1 cup shredded lettuce
  • 1 cup diced tomatoes
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup chopped fresh cilantro
  • 1 avocado, sliced
  • Juice of 1 lime

Instructions

  1. Heat a drizzle of oil in a pan over medium heat. Add the chopped onion and garlic, and sauté until softened.
  2. Add the black beans, cumin, paprika, salt, and pepper to the pan. Cook for a few minutes until the beans are heated through and coated with the spices.
  3. While the beans are cooking, warm the taco shells according to the package instructions.
  4. Fill each taco shell with the black bean mixture.
  5. Top the tacos with shredded lettuce, diced tomatoes, cheddar cheese, cilantro, and avocado slices. Squeeze lime juice over the top.
  6. Serve immediately and enjoy these satisfying black bean tacos!

Prep time: 15 minutes

Serves: 4

These Satisfying Black Bean Tacos are a delicious and wholesome option for your next taco night. The savory black bean filling combined with the fresh toppings create a mouthwatering experience. Perfect for a quick weeknight dinner or a casual gathering with friends and family.

Nutritional information per serving: Calories – 280, Total Fat – 12g, Saturated Fat – 4g, Cholesterol – 15mg, Sodium – 400mg, Total Carbohydrates – 36g, Dietary Fiber – 10g, Sugars – 4g, Protein – 10g

Make these Satisfying Black Bean Tacos and let your taste buds dance with joy. Each bite is a burst of flavors that will leave you craving for more. Try them today and share the love for tacos with everyone around you!

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.

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