Quick & Healthy Breakfast Idea
Mornings are a rush, and finding the perfect balance between a quick and healthy breakfast can be challenging. Our Quick & Healthy Breakfast Idea is not only a time-saver but also a delightful treat for your taste buds. Picture this: a blend of nutritious ingredients that kickstart your day with energy and vitality.
- 1 cup rolled oats
- 1/2 cup Greek yogurt
- 1 tablespoon chia seeds
- 1/2 cup fresh berries (strawberries, blueberries)
- 1 tablespoon honey
- A handful of almonds, chopped
- Mix rolled oats, Greek yogurt, and chia seeds in a bowl.
- Add fresh berries and drizzle honey over the mixture.
- Sprinkle chopped almonds on top for a crunchy texture.
- Stir everything together until well combined.
- Let it sit in the fridge for at least 30 minutes or overnight.
- Enjoy your quick and healthy breakfast bowl!
Prep Time: 5 minutes | Chill Time: 30 minutes
A delicious blend of oats, yogurt, and berries for a quick and nutritious breakfast.
Nutritional information per serving: Calories: 250 | Protein: 10g | Carbohydrates: 40g | Fat: 7g
Mornings are no longer a hassle with our Quick & Healthy Breakfast Idea. It’s not just a meal; it’s a celebration of flavor and health, setting the perfect tone for a vibrant day ahead.