Quick & Healthy Breakfast Idea

Mornings are a rush, and finding the perfect balance between a quick and healthy breakfast can be challenging. Our Quick & Healthy Breakfast Idea is not only a time-saver but also a delightful treat for your taste buds. Picture this: a blend of nutritious ingredients that kickstart your day with energy and vitality.

Ingredients

• 1 cup rolled oats
• 1/2 cup Greek yogurt
• 1 tablespoon chia seeds
• 1/2 cup fresh berries (strawberries, blueberries)
• 1 tablespoon honey
• A handful of almonds, chopped

Instructions

1. Mix rolled oats, Greek yogurt, and chia seeds in a bowl.
2. Add fresh berries and drizzle honey over the mixture.
3. Sprinkle chopped almonds on top for a crunchy texture.
4. Stir everything together until well combined.
5. Let it sit in the fridge for at least 30 minutes or overnight.
6. Enjoy your quick and healthy breakfast bowl!

Prep Time: 5 minutes | Chill Time: 30 minutes

Serves: 2

A delicious blend of oats, yogurt, and berries for a quick and nutritious breakfast.

Nutritional information per serving: Calories: 250 | Protein: 10g | Carbohydrates: 40g | Fat: 7g

Mornings are no longer a hassle with our Quick & Healthy Breakfast Idea. It’s not just a meal; it’s a celebration of flavor and health, setting the perfect tone for a vibrant day ahead.