Quick & Healthy Avocado Chickpea Salad

If you’re looking for a delicious and nutritious salad that’s quick to prepare, our Quick & Healthy Avocado Chickpea Salad is the perfect choice. Packed with flavor and loaded with wholesome ingredients, this salad is a true crowd-pleaser.

Ingredients

• 1 ripe avocado, diced
• 1 can (15 oz) chickpeas, drained and rinsed
• 1 cup cherry tomatoes, halved
• 1/2 red onion, finely chopped
• 1/4 cup fresh cilantro, chopped
• 2 tablespoons olive oil
• Juice of 1 lemon
• Salt and pepper to taste

Instructions

1. In a large bowl, combine the diced avocado, chickpeas, cherry tomatoes, red onion, and cilantro.
2. In a small bowl, whisk together the olive oil and lemon juice. Season with salt and pepper to taste.
3. Pour the dressing over the salad ingredients and gently toss to combine.
4. Serve immediately, or refrigerate for later. This salad tastes best when served fresh.

Preparation Time: 10 minutes

Serves: 4

Our Quick & Healthy Avocado Chickpea Salad is a delightful blend of creamy avocado, hearty chickpeas, and fresh vegetables, all brought together with a zesty lemon dressing. It’s not only delicious but also nutritious, making it a fantastic choice for a quick lunch or a side dish for dinner. The combination of flavors and textures in this salad is simply irresistible. Plus, it’s a great source of fiber, healthy fats, and essential nutrients. Whether you’re a seasoned chef or a novice in the kitchen, you’ll appreciate the simplicity and tastiness of this recipe. Give it a try, and you’ll have a new favorite salad in no time!

Nutrition Information (per serving):

Calories: 245

Total Fat: 14g

Cholesterol: 0mg

Sodium: 350mg

Total Carbohydrates: 28g

Dietary Fiber: 10g

Sugars: 4g

Protein: 6g

Our Quick & Healthy Avocado Chickpea Salad is a delightful blend of creamy avocado, hearty chickpeas, and fresh vegetables, all brought together with a zesty lemon dressing. It’s not only delicious but also nutritious, making it a fantastic choice for a quick lunch or a side dish for dinner. The combination of flavors and textures in this salad is simply irresistible. Plus, it’s a great source of fiber, healthy fats, and essential nutrients. Whether you’re a seasoned chef or a novice in the kitchen, you’ll appreciate the simplicity and tastiness of this recipe. Give it a try, and you’ll have a new favorite salad in no time!