Plant-Based Dinner Magic
Plant-Based Dinner Magic is a delightful culinary experience that will tantalize your taste buds while nourishing your body. This plant-based recipe is not only delicious but also packed with nutrients that promote a healthy lifestyle.
Ingredients
- 2 cups of cooked quinoa
- 1 can of chickpeas, drained and rinsed
- 1 cup of cherry tomatoes, halved
- 1 cup of cucumber, diced
- 1/2 cup of red onion, finely chopped
- 1/4 cup of fresh parsley, chopped
- 1/4 cup of extra-virgin olive oil
- 2 tablespoons of lemon juice
- 1 teaspoon of ground cumin
- Salt and pepper to taste
Instructions
- In a large bowl, combine the cooked quinoa, chickpeas, cherry tomatoes, cucumber, red onion, and fresh parsley.
- In a small bowl, whisk together the extra-virgin olive oil, lemon juice, ground cumin, salt, and pepper.
- Pour the dressing over the salad and toss gently to combine.
- Refrigerate for at least 30 minutes before serving to allow the flavors to meld together.
- Serve chilled and enjoy your Plant-Based Dinner Magic!
Prep Time: 15 minutes
Serves: 4
Plant-Based Dinner Magic is a refreshing and satisfying salad that’s perfect for a quick weeknight dinner or a healthy lunch option. The combination of quinoa, chickpeas, and fresh vegetables dressed in a zesty lemon-cumin vinaigrette creates a magical burst of flavors in every bite.
Nutrition Information: Calories – 320 | Protein – 10g | Carbohydrates – 40g | Fat – 14g | Fiber – 9g
Plant-Based Dinner Magic is not just a meal; it’s an enchanting dining experience that celebrates the goodness of nature’s bounty. This dish is not only delicious but also promotes well-being, making it a perfect addition to your plant-based recipe collection.
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