One-Pan Veggie Stir-Fry Recipe
Creating a delicious and healthy stir-fry doesn’t have to be a hassle. This One-Pan Veggie Stir-Fry Recipe is a quick and easy way to satisfy your taste buds with the vibrant flavors of fresh vegetables and savory sauce. Whether you’re a busy professional or a home cook looking for a fuss-free dinner option, this recipe is your answer.
- 2 cups of broccoli florets
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 cup of snap peas
- 1 medium carrot, julienned
- 2 cloves of garlic, minced
- 2 tablespoons of vegetable oil
- 1/4 cup of soy sauce
- 2 tablespoons of hoisin sauce
- 1 tablespoon of sesame oil
- 1 teaspoon of ginger, grated
- 1 tablespoon of cornstarch
- 2 cups of cooked rice
- Start by preparing all your vegetables. Cut the broccoli into small florets, slice the bell peppers, julienne the carrot, and mince the garlic.
- In a small bowl, whisk together the soy sauce, hoisin sauce, sesame oil, ginger, and cornstarch to make the sauce. Set it aside.
- Heat the vegetable oil in a large skillet or wok over medium-high heat. Add the minced garlic and sauté for about 30 seconds until fragrant.
- Add the broccoli, bell peppers, snap peas, and carrots to the skillet. Stir-fry the vegetables for 4-5 minutes until they start to become tender.
- Pour the prepared sauce over the vegetables and stir well to coat them evenly. Continue cooking for an additional 2-3 minutes until the sauce thickens and the vegetables are cooked to your liking.
- Serve the veggie stir-fry hot over a bed of cooked rice.
Prep Time: 15 minutes
Yields: 4 servings
This One-Pan Veggie Stir-Fry Recipe is a quick and easy way to satisfy your taste buds with the vibrant flavors of fresh vegetables and savory sauce.
Nutrition information per serving: Calories: 280, Fat: 9g, Carbohydrates: 43g, Protein: 7g
Creating this delicious stir-fry at home allows you to customize it with your favorite veggies and adjust the sauce to your preferred level of spiciness. It’s a versatile recipe that can accommodate various dietary preferences and is perfect for a weeknight dinner. Enjoy the ease of cooking and the wonderful flavors of this One-Pan Veggie Stir-Fry Recipe!