One-Pan Veggie Stir-Fry Recipe

Creating a delicious and healthy stir-fry doesn’t have to be a hassle. This One-Pan Veggie Stir-Fry Recipe is a quick and easy way to satisfy your taste buds with the vibrant flavors of fresh vegetables and savory sauce. Whether you’re a busy professional or a home cook looking for a fuss-free dinner option, this recipe is your answer.

Ingredients

• 2 cups of broccoli florets
• 1 red bell pepper, sliced
• 1 yellow bell pepper, sliced
• 1 cup of snap peas
• 1 medium carrot, julienned
• 2 cloves of garlic, minced
• 2 tablespoons of vegetable oil
• 1/4 cup of soy sauce
• 2 tablespoons of hoisin sauce
• 1 tablespoon of sesame oil
• 1 teaspoon of ginger, grated
• 1 tablespoon of cornstarch
• 2 cups of cooked rice

Instructions

1. Start by preparing all your vegetables. Cut the broccoli into small florets, slice the bell peppers, julienne the carrot, and mince the garlic.
2. In a small bowl, whisk together the soy sauce, hoisin sauce, sesame oil, ginger, and cornstarch to make the sauce. Set it aside.
3. Heat the vegetable oil in a large skillet or wok over medium-high heat. Add the minced garlic and sauté for about 30 seconds until fragrant.
4. Add the broccoli, bell peppers, snap peas, and carrots to the skillet. Stir-fry the vegetables for 4-5 minutes until they start to become tender.
5. Pour the prepared sauce over the vegetables and stir well to coat them evenly. Continue cooking for an additional 2-3 minutes until the sauce thickens and the vegetables are cooked to your liking.
6. Serve the veggie stir-fry hot over a bed of cooked rice.

Prep Time: 15 minutes

Yields: 4 servings

This One-Pan Veggie Stir-Fry Recipe is a quick and easy way to satisfy your taste buds with the vibrant flavors of fresh vegetables and savory sauce.

Nutrition information per serving: Calories: 280, Fat: 9g, Carbohydrates: 43g, Protein: 7g

Creating this delicious stir-fry at home allows you to customize it with your favorite veggies and adjust the sauce to your preferred level of spiciness. It’s a versatile recipe that can accommodate various dietary preferences and is perfect for a weeknight dinner. Enjoy the ease of cooking and the wonderful flavors of this One-Pan Veggie Stir-Fry Recipe!