Healthy Fruit Smoothies



Healthy Fruit Smoothies

If you’re looking for a refreshing and nutritious way to start your day, look no further than our delicious Healthy Fruit Smoothies recipe. Packed with vitamins and antioxidants, these smoothies are not only good for your taste buds but also for your overall well-being.

Ingredients

  • 1 cup of fresh strawberries
  • 1 ripe banana
  • 1/2 cup of blueberries
  • 1/2 cup of spinach leaves
  • 1 cup of low-fat Greek yogurt
  • 1 tablespoon of honey
  • 1/2 cup of almond milk
  • Ice cubes (optional)

Instructions

  1. Wash all the fruits thoroughly.
  2. Peel and slice the banana.
  3. Combine the strawberries, banana, blueberries, spinach, Greek yogurt, honey, and almond milk in a blender.
  4. If you prefer a colder smoothie, add a few ice cubes as well.
  5. Blend until smooth and creamy.
  6. Pour into glasses and serve immediately.

Prep Time: 10 minutes

Yield: 2 servings

Enjoy a burst of fruity flavors with our Healthy Fruit Smoothies. This delightful blend of strawberries, blueberries, and spinach provides a wealth of nutrients and a refreshing taste that’s perfect for breakfast or a mid-day snack. Plus, it’s incredibly easy to make!

Nutrition Information (per serving): Calories: 180, Protein: 8g, Carbohydrates: 35g, Fiber: 5g

Sip on these Healthy Fruit Smoothies to kickstart your day with a boost of energy and a smile on your face. Whether you’re a busy professional on the go or a health-conscious individual looking for a tasty treat, this recipe has got you covered. So, blend up a glass of goodness and savor the flavors of a healthier you!

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.

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