Get Your Greens: Kale Smoothie Recipe



Get Your Greens: Kale Smoothie Recipe

If you’re looking for a delicious and nutritious way to start your day, look no further than our Get Your Greens Kale Smoothie Recipe. Packed with vitamins, minerals, and all the goodness of kale, this smoothie is the perfect way to boost your energy and get a healthy dose of greens.

Ingredients

  • 2 cups fresh kale leaves, stems removed
  • 1 ripe banana
  • 1/2 cup Greek yogurt
  • 1/2 cup unsweetened almond milk
  • 1 tablespoon honey
  • 1/2 teaspoon vanilla extract
  • 1/2 cup ice cubes

Instructions

  1. Start by adding the fresh kale leaves, banana, Greek yogurt, almond milk, honey, and vanilla extract to a blender.
  2. Blend on high until the mixture is smooth and creamy.
  3. Add the ice cubes and blend again until the smoothie is well-chilled.
  4. Pour your kale smoothie into a glass, garnish with additional kale leaves or a slice of banana if desired, and enjoy!

Prep Time: 5 minutes

Yield: 1 serving

This Get Your Greens Kale Smoothie is not only delicious but also incredibly good for you. It’s a fantastic way to incorporate more greens into your diet and start your day off on the right foot.

Nutrition: Calories – 230 | Fat – 3g | Carbohydrates – 46g | Fiber – 6g | Protein – 9g

Are you ready to kickstart your day with a burst of energy and a boost of nutrients? Our Get Your Greens Kale Smoothie Recipe is the perfect choice. Whether you’re a kale enthusiast or just looking for a tasty and healthy breakfast option, this smoothie will not disappoint.
Kale is known for its high nutritional value, packed with vitamins A, K, and C, as well as calcium and antioxidants. When blended into a smoothie, it becomes a delicious and convenient way to enjoy these benefits. The addition of banana, Greek yogurt, and almond milk adds creaminess and sweetness to balance the earthy flavor of kale.
What’s more, this smoothie is a great way to sneak some greens into your diet, even if you’re not a fan of eating them in their whole form. It’s quick to prepare and perfect for busy mornings when you need a nutritious breakfast on the go.
So, blend up a Get Your Greens Kale Smoothie and embrace the day with a healthy and delicious start!

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.

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